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Golden Simmered Catfish with Aromatic Perilla

2026-01-05

Are you looking for a dish that is deeply comforting, incredibly flavorful, and surprisingly simple to prepare? This Golden Simmered Catfish with Aromatic Perilla is your answer. Perfect for a weeknight dinner when you want something special without spending hours in the kitchen, this recipe comes together in under an hour. The primary cooking method is a gentle braise, which allows the delicate fish to become incredibly tender while it soaks up a rich, savory broth. The real star of the show, however, is the fresh perilla, an herb that infuses the entire dish with a unique, fragrant aroma that is simply unforgettable. Don’t be intimidated if some ingredients seem unfamiliar; this recipe is forgiving, easy to master, and a fantastic introduction to a classic flavor combination. Let’s get our ingredients ready. The key is to find a good balance between the savory fish, the umami-rich sauce, and the fragrant herbs. Don’t worry if you can’t find the exact items; I’ll provide plenty of easy-to-find alternatives. For the Fish: Yellow Catfish: About 1.5 lbs (around 700g). These are small, tender catfish. Substitution: If you can’t find yellow catfish, regular channel catfish fillets work beautifully. You can also use other firm, white fish like cod, tilapia, or haddock. Perilla Leaves: A large handful. Perilla is a unique herb in the mint family with a flavor profile that combines hints of basil, mint, and anise. It’s often found in Asian grocery stores, sometimes under its Japanese name, Shiso. Substitution: Thai basil is an excellent substitute that brings a similar aromatic quality. If you can’t find either, a combination of fresh Italian basil and a few mint leaves will give you a lovely, fragrant alternative. For the Sauce and Seasoning: Peanut Oil: 3 tablespoons. Substitution: Any neutral cooking oil like canola, vegetable, or…

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