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Effortless Steak and Broccoli Dinner

2025-10-25

There are some nights when you crave a meal that is both deeply satisfying and ridiculously simple to prepare. You want something that feels a little luxurious, like a restaurant-quality dish, but without the time, expense, or complex techniques. This pan-seared steak and broccoli recipe is the answer to that craving. It’s a powerhouse of a meal that comes together in about ten minutes, making it the perfect solution for a busy weeknight. The magic lies in its simplicity; by using the straightforward technique of pan-searing, we create a steak with a gorgeous, flavorful crust and a juicy, tender interior. Paired with bright, crisp-tender broccoli, this dish is a masterclass in how a few quality ingredients can create a truly memorable meal. It’s savory, nutritious, and proves that you don’t need a long list of ingredients to achieve delicious results. To get started, you’ll need just a handful of simple ingredients. The key here is quality, as each component plays a starring role. For this recipe, you will need: Steak: 2 sirloin steaks, about 1-inch (2.5 cm) thick and 8 ounces (225g) each. Sirloin is a fantastic choice as it’s relatively lean but still packs a wonderful beefy flavor. If you can’t find sirloin, a New York strip, ribeye, or flat iron steak would also be delicious substitutes. Broccoli: 1 medium head of fresh broccoli, about 1 pound (450g). Look for a head with tight, dark green florets and a firm stalk. In a pinch, you could substitute with broccolini, asparagus, or even green beans. High-Smoke-Point Oil: 2 tablespoons of rice bran oil. Rice bran oil is excellent for searing due to its high smoke point, meaning it won’t burn at the high temperatures needed for a good crust. If you don’t have it, don’t worry! Avocado oil, grapeseed oil,…

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