Rice oil – yummy food share

Effortless Pan Seared Steak with Black Pepper Sauce

2025-12-10

Craving a juicy, flavorful steak but short on time and energy? This recipe is your new best friend. Forget complicated techniques or long marinating times; we’re talking about a restaurant-quality steak on your plate in about 10 minutes flat. The magic lies in its simplicity. By using a high-quality cut of beef and the classic pan-searing method, we lock in all the natural juices and create a beautiful, savory crust. The flavor profile is a delightful harmony of rich, beefy goodness, a kick of freshly ground black pepper, and a touch of sea salt to make it all pop. It’s an incredibly straightforward dish, perfect for a weeknight dinner, a satisfying post-workout meal, or whenever you need a delicious protein boost without the fuss. To get started, you’ll only need a handful of ingredients. The key is to start with good-quality components, as they are the stars of the show. Ingredients: Steak: 2 high-quality steaks, about 1-1.5 inches thick (approx. 8-10 oz or 225-280g each). The original recipe calls for an “original cut steak,” which simply means a pure, un-marinated piece of beef. Sirloin, New York strip, or ribeye are all excellent choices. High-Smoke-Point Oil: 2 tablespoons. Rice bran oil is used in the original recipe, but avocado oil, grapeseed oil, or even a light olive oil will work perfectly. Avoid extra virgin olive oil for searing as it can burn. Black Pepper Sauce: To taste (start with 2-3 tablespoons). You can find pre-made black pepper sauce in the international aisle of most supermarkets or at an Asian grocery store. For a quick homemade version, you can melt 2 tablespoons of butter in a small pan, add 1 teaspoon of coarsely ground black pepper, and a splash of Worcestershire sauce or light soy sauce. Sea Salt: To taste. Flaky sea…

Effortless Steak and Broccoli Dinner

2025-10-25

There are some nights when you crave a meal that is both deeply satisfying and ridiculously simple to prepare. You want something that feels a little luxurious, like a restaurant-quality dish, but without the time, expense, or complex techniques. This pan-seared steak and broccoli recipe is the answer to that craving. It’s a powerhouse of a meal that comes together in about ten minutes, making it the perfect solution for a busy weeknight. The magic lies in its simplicity; by using the straightforward technique of pan-searing, we create a steak with a gorgeous, flavorful crust and a juicy, tender interior. Paired with bright, crisp-tender broccoli, this dish is a masterclass in how a few quality ingredients can create a truly memorable meal. It’s savory, nutritious, and proves that you don’t need a long list of ingredients to achieve delicious results. To get started, you’ll need just a handful of simple ingredients. The key here is quality, as each component plays a starring role. For this recipe, you will need: Steak: 2 sirloin steaks, about 1-inch (2.5 cm) thick and 8 ounces (225g) each. Sirloin is a fantastic choice as it’s relatively lean but still packs a wonderful beefy flavor. If you can’t find sirloin, a New York strip, ribeye, or flat iron steak would also be delicious substitutes. Broccoli: 1 medium head of fresh broccoli, about 1 pound (450g). Look for a head with tight, dark green florets and a firm stalk. In a pinch, you could substitute with broccolini, asparagus, or even green beans. High-Smoke-Point Oil: 2 tablespoons of rice bran oil. Rice bran oil is excellent for searing due to its high smoke point, meaning it won’t burn at the high temperatures needed for a good crust. If you don’t have it, don’t worry! Avocado oil, grapeseed oil,…

Savory Yam Wood Ear and Carrot Stir Fry

2025-10-12

If you’re searching for a dish that is incredibly quick, wonderfully light, and brings a delightful combination of textures to your plate, then you have found your new weeknight favorite. This stir-fry is a masterclass in simplicity, coming together in about 10 minutes from start to finish. It’s a gentle and savory dish, relying on the natural flavors of the vegetables rather than heavy sauces. The technique is a simple stir-fry, or more accurately, a quick sauté and simmer, making it virtually foolproof even for beginner cooks. The real magic lies in the textural interplay: the slight, satisfying crunch of the yam, the tender sweetness of the carrots, and the unique, chewy springiness of the wood ear mushrooms. It’s a nourishing, comforting meal that feels both wholesome and sophisticated. Before you get started, let’s gather our ingredients. The list is short and simple, but a couple of items might be new to you. Don’t worry, they are worth seeking out and I’ve provided some easy-to-find alternatives. Ingredients: Chinese Yam (山药, shānyào): 100g (about 3.5 oz), peeled and thinly sliced. This is not the orange sweet potato common in the West. Chinese yam (also known as nagaimo or cinnamon vine) has white flesh and a crisp, slightly slippery texture when cut. You can find it in most Asian supermarkets. Substitution: If you can’t find it, a great substitute for texture is canned sliced water chestnuts, drained. Jicama or even a firm, crisp pear could also work in a pinch for a similar crunch. Carrot: 100g (about 3.5 oz, or one medium carrot), peeled and thinly sliced. Dried Wood Ear Mushrooms (木耳, mù’ěr): 10g (about ⅓ oz). These are also called black fungus. They look like thin, crinkly, black paper when dry but bloom into wavy, gelatinous morsels when rehydrated. They offer…