Earthy Marvel Mushroom and Crisp Dragon’s Beard Salad
Embark on a culinary adventure that promises delightful textures and vibrant flavors, all with minimal fuss. This recipe introduces you to a unique combination starring the Noble Wrinkled Mushroom, also known as Sheep Belly Ear Mushroom, and the crisp, refreshing Dragon’s Beard Vegetable. Prepare yourself for a dish that’s both nourishing and wonderfully satisfying, perfect for a light meal or a delightful side. Despite its exotic ingredients and impressive health benefits – lauded for centuries for its ability to enrich blood, enhance complexion, support digestion, and bolster cardiovascular health – this salad is surprisingly simple to prepare. The active preparation is incredibly quick, though it requires a few hours for the mushrooms to rehydrate, making it an ideal dish to start ahead of time. Its delightful tangy and spicy (suan la) profile is balanced, offering a refreshing kick that awakens the palate. We’re confident you’ll find this dish a treasure, both in taste and ease of creation. Yields: 2-3 servings Prep time: 2 hours (for soaking mushrooms) + 15 minutes (active prep) Cook time: 3 minutes Difficulty: Easy Ingredients: Noble Wrinkled Mushrooms (Sheep Belly Ear Mushrooms): 30g (dried) About these mushrooms: These rare edible fungi are prized for their unique wrinkled appearance resembling a sheep’s stomach and their tender yet slightly chewy texture. They grow at high altitudes and are packed with nutrients. Western Substitution: If you can’t find these specifically, rehydrated dried wood ear mushrooms (also known as cloud ear mushrooms) can offer a similar textural experience, though the subtle flavor will differ. Dragon’s Beard Vegetable (Gong Cai): 20g (dried) About this vegetable: Also known as thousand-year-old vegetable, this unique vegetable is characterized by its crunchy stalks and slightly tangy, refreshing taste. It provides valuable vitamins and dietary fiber. Western Substitution: There isn’t a direct substitute that captures its…