
Looking for a vibrant, flavorful dish that comes together in a flash? This Speedy Spicy Cowpea Mushroom Salad is your answer! Designed for busy cooks, this recipe boasts impressive flavor with minimal effort. It’s a fantastic side dish that adds a delicious kick to any meal, particularly wonderful served alongside fluffy rice. The beauty of this salad lies in its simplicity – a quick blanching and mixing process that takes just about ten minutes from start to finish. Its preparation difficulty is genuinely easy, making it perfect for beginners or anyone needing a quick, satisfying addition to their spread. The star of the show is its delightfully spicy and aromatic taste, a result of fresh chilies, garlic, and a savory dressing that will leave your taste buds tingling.
Here’s what you’ll need to bring this delightful salad to your table. For the star of the show, Cowpea or Long Beans (about 8-10 oz / 250-300g), which are slender green beans with a satisfying crunch. If you can’t find cowpeas, regular green beans or string beans make an excellent substitute. Next, we have Wood Ear Mushrooms (about 0.5 oz / 15g dried). These mushrooms rehydrate to a wonderfully chewy texture. If unavailable, you could use a small amount of rehydrated shiitake mushrooms for a different but still delicious mushroom flavor. For aromatics, you’ll want Garlic (2-3 cloves), Red Chili (1-2, depending on your heat preference), and Green Chili (1-2). You can adjust the type and quantity of chilies to suit your spice tolerance – jalapeños or serranos work well. The dressing ingredients are straightforward: Peanut Oil (about 2 tablespoons) or any neutral cooking oil, Salt (to taste), Light Soy Sauce (about 1-2 tablespoons), Vinegar (about 1 tablespoon – rice vinegar or apple cider vinegar are good options), Chicken Granules or MSG (a pinch, optional, for an umami boost), and Black Sesame Seeds (about 1 teaspoon, for garnish and nutty flavor).
Let’s get cooking! First, prepare the cowpeas: wash them thoroughly, snap off the ends, and rinse again.
Bring a pot of water to a rolling boil and add the cowpeas. Blanch them for about 1 to 1.5 minutes until they turn bright green and are slightly tender but still crisp. Immediately drain the cowpeas and plunge them into a bowl of cold water to stop the cooking process and maintain their vibrant color. Once cooled, drain them well and cut them into bite-sized pieces, about 1-inch (2.5 cm) lengths. Set these aside.
While the cowpeas are cooling, prepare the wood ear mushrooms. If using dried, soak them in warm water for about 15-20 minutes until fully rehydrated.
Once rehydrated, rinse them thoroughly, trim away any tough bits, and tear them into small, bite-sized pieces. Drain them well.
Next, prepare your aromatics: finely mince the garlic and thinly slice the red and green chilies into rings.
For an extra burst of flavor and to help the garlic release its essence, you can pound the minced garlic with a pinch of salt using a mortar and pestle to create a coarse garlic paste.
In a mixing bowl, combine the prepared blanched cowpeas and the torn wood ear mushrooms.
Add the garlic paste (or minced garlic), sliced chilies, and black sesame seeds to the bowl. Heat the peanut oil in a small pan until it’s quite hot but not smoking, then carefully pour the hot oil over the garlic and chili mixture. You’ll hear a satisfying sizzle – this is crucial for infusing the oil with their fragrance.
Now, add the light soy sauce, vinegar, and chicken granules (if using). Toss everything together gently but thoroughly to ensure all the ingredients are evenly coated with the dressing. Taste and adjust seasoning with more salt, soy sauce, or vinegar if needed.
Serve immediately. 
And there you have it – a plate bursting with fresh flavors and a delightful spicy punch! This salad is incredibly versatile; it’s a perfect appetizer, a quick lunch, or a fantastic accompaniment to grilled meats, stir-fries, or even just a simple bowl of rice. The combination of tender-crisp cowpeas, chewy mushrooms, and the zesty, garlicky chili dressing is truly addictive. We hope you enjoy making and savoring this quick, flavorful dish. If you try it, we’d love to hear about your experience in the comments below, or share any creative twists you’ve added!
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